In 100 g (Grams) of Turkey, all classes, leg, meat and skin, raw there is 1.809 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Turkey, all classes, leg, meat and skin, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Turkey, all classes, leg, meat and skin, raw

Turkey, all classes, leg, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, leg, meat and skin, raw are listed below.

Water	72.69 g	72.69%
Energy (calorie)	144 kcal
Energy (joule)	602 kJ
Protein	19.54 g	19.54%
Total lipid (fat)	6.72 g	6.72%
Ash	0.89 g	0.89%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.72 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	177 mg	0.18%
Potassium, K	273 mg	0.27%
Sodium, Na	74 mg	0.07%
Zinc, Zn	3.09 mg
Copper, Cu	0.142 mg
Manganese, Mn	0.022 mg
Selenium, Se	26.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.077 mg

Nutrients in Turkey, all classes, leg, meat and skin, raw